Running with Bitburger 0.0% Alcohol-free
Going for a run doesn’t make you a runner – when taking part in the most popular endurance sport in the world, it is important to know what you are doing. Even though it sounds so simple to go for “a run around the block”, a lot of people who go jogging aren’t doing it right. And this leads to mistakes and injuries that could otherwise be avoided. When doing it properly, running can be really healthy, increase physical wellbeing, boost fitness, and generally be a lot of fun. That is why we want to help all the running enthusiasts out there by offering up the most important tips to achieve your training goals.